Our interest in this work is to treat a one-dimensional Porous system with a non-linear damping and a delay in the non-linear internal feedback. We prove the global existence and uniqueness of its solution in suitable function spaces by means of the Faedo-Galerkin procedure combined with the energy method under a suitable relation between the weight of the delayed feedback and the weight of the non-delayed feedback. Also, we give an explicit and general decay rate estimate by applying the well-known multiplier method integrated with some properties of convex functions and for two opposites cases with respect to the speeds of wave propagation.